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Lauren Reeves's avatar

What I do VERY FIRST THING after waking is so important. I had a cold and couldn't exercise for a couple of weeks like I usually do right away after waking, and I'm having such a hard time getting back into the routine. This is a great boost to help get me back into a beloved morning routine!

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Nancy Gorod's avatar

Thank you! I really needed to read this today. I also need to write in the mornings and when I don't, my routine is disrupted, as is my mood for the day.

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