What I do VERY FIRST THING after waking is so important. I had a cold and couldn't exercise for a couple of weeks like I usually do right away after waking, and I'm having such a hard time getting back into the routine. This is a great boost to help get me back into a beloved morning routine!
Thank you! I really needed to read this today. I also need to write in the mornings and when I don't, my routine is disrupted, as is my mood for the day.
What I do VERY FIRST THING after waking is so important. I had a cold and couldn't exercise for a couple of weeks like I usually do right away after waking, and I'm having such a hard time getting back into the routine. This is a great boost to help get me back into a beloved morning routine!
Thank you! I really needed to read this today. I also need to write in the mornings and when I don't, my routine is disrupted, as is my mood for the day.
Yes, it's like something is missing. I'm so glad you do this practice too.
Yes! What we do first thing really sets the tone for the day. Go, Lauren!